What is included with all nutrition plans?
Comprehensive nutrition intake, including 3-day food journal review
Specific nutrition recommendations to fit your needs and lifestyle
Delicious recipes, time to prepare depends on how much time you have to cook!
Meal delivery service recommendations
Grocery shopping assistance
Follow-up appointments (# of appointments depends on plan chosen)
Access to Heidi for text, phone or email questions
Can I hire Heidi, even if I am not an endurance athlete?
Of course! Heidi is trained and educated to help everyone achieve their health goals through holistic nutrition recommendations.
What forms of payment does Nutrition By Heidi take?
Check, Cash and Credit Card.
50% of plan balance is due at first meeting and the remaining 50% at program midpoint.