Unique Nutrition Plans for your Next Race or Adventure
Nutrition Recommendations to Take You Beyond the Finish Line
Heidi is a certified nutritionist who is passionate about health, nutrition, and endurance sports.
She is a 2x Ironman Triathlon finisher, 2014 Wildflower Squared Champion (Women under 40) and 2014 Escape from Alcatraz finisher. She knows what it's like to not only fuel long-distance, competitive events, but recover with a holistic-health focused strategy, including yoga and meditation/breathing.
She helps athletes focus on their relationship to food and educates them, based on 4 pillars:
consciousness, gratitude, sound science + positivity. She provides meal planning and unique recommendations to fit lifestyle, budget and goals.
Comprehensive Sports Nutrition Plan
Sports Nutrition Education combined with holistic diet recommendations can be one of the keys to a happier, healthier life and better athletic performance.
Nutrition by Heidi offers strategic tools and techniques to help clients achieve a more balanced and fulfilling lifestyle. After several personalized sessions, you’ll become well-versed at making the best food-related decisions for your overall health needs, including steady energy, high-performing sports fueling.
Don’t wait to schedule your session today. Plans range from 3-6 months.
30 Day-Ignite Plan
Are you looking for a quick tune-up? Is your fueling strategy OK, yet you think you can feel better?
This plan puts individuals on the right track to healthy eating and living. Get in touch today and start taking control of your life with these great tools and techniques.
The Guidance You Need
This program includes all of the benefits of our Comprehensive Sports Nutrition Plan plus additional time and strategy to help you prepare, manage and recover with a solid fueling strategy.
*Crew consideration available, upon request.
Align your body goals with your athletic goals.
Weight Loss Counseling
Jumpstart your healthy habits today with an experienced and responsible nutrition consultant. Whatever your current diet is, Nutrition by Heidi carefully evaluates each client and formulates a personalized plan based on your specific needs. So if Weight Loss Counseling is what you’re looking for, schedule a session today.